YOGA & MEDITATION
Ancient Wisdom for Your Busy Modern Life with Darren Main
Work with a teacher who has been sharing yoga and mindfulness for over 30 years.
The Harmonious Fusion of Mind and Body Through Meditation and Movement
ONLINE COURSES & INTENSIVES
Take Your Practice to a Whole New Level!
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MindfulZen
CourseThis six-week meditation course is designed to guide you step by step towards a deeper sense of tranquility and focus. Unlock the tools to master your mind, cultivate mindfulness, and navigate life's challenges with renewed clarity.
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Pre-order available now!
Yoga Philosophy 101
CourseUnlock the ancient wisdom of yoga and dive deeper into its profound teachings to enhance your practice and enrich your life. In this six-week course you will explore the history and foundational principles of yoga.
BOOKS BY DARREN
paperback | audiobook | ebook
ABOUT DARREN
A yoga and meditation instructor for over 35 years
Author and Teacher Darren Main
For over thirty years, Darren Main has been writing books, teaching yoga and speaking about mindful living. His work has evolved to support yoga teachers and studio owners in growing a successful and ethical yoga business. He currently lives in Northern California with his son Jaden where he teaches yoga in San Francisco’s iconic Grace Cathedral.