LIVINGYOGA
Work with a teacher who has been sharing yoga and mindfulness for over 30 years.
THERE IS A BETTER WAY
By drawing on the ancient practice of yoga in a fresh, modern way, every facet of your life will be healed and transformed.
Ancient tools reimagined for busy modern life.
From the soothing rhythm of breath to the gentle flow of movement, let the ancient practice of yoga restore, rejuvenate, and uplift your mind, body, and spirit, fostering a profound sense of well-being and inner harmony.
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Yoga
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Breathwork
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Mindfulness Meditation
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Life Coaching
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Holistic Living
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Intensives, Trainings and Workshops
TAKE YOUR PRACTICE TO A WHOLE NEW LEVEL
Classes | Video Courses | Intensives
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Yoga on the Labyrinth
CourseJoin Darren Main for a gentle flowing practice set to live music with renowned musicians in San Francisco's iconic Grace Cathedral.
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Yoga at Home
CoursePractice yoga with Darren conveniently in your home, at the office or while on the road.
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MindfulZen
CourseThis six-week meditation course is designed to guide you step by step towards a deeper sense of tranquility and focus. Unlock the tools to master your mind, cultivate mindfulness, and navigate life's challenges with renewed clarity.
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Pre-order available now!
Yoga Philosophy 101
CourseUnlock the ancient wisdom of yoga and dive deeper into its profound teachings to enhance your practice and enrich your life. In this six-week course you will explore the history and foundational principles of yoga.
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Pre-order available now!
Serenity Flow
CourseEmbark on a transformative six-week journey that seamlessly integrates the time-tested principles of 12-step recovery with the holistic healing practices of yoga and meditation.
BOOKS BY DARREN
paperback | audiobook | ebook
ABOUT DARREN
A yoga and meditation instructor for over 35 years
Author and Teacher Darren Main
For over thirty years, Darren Main has been writing books, teaching yoga and speaking about mindful living. His work has evolved to support yoga teachers and studio owners in growing a successful and ethical yoga business. He currently lives in Northern California with his son Jaden where he teaches yoga in San Francisco’s iconic Grace Cathedral.