YOGA@HOME

Yoga and meditation from the comfort of your own space—livestream, on-demand and private lessons with Darren Main.

FIRST CLASS FREE

"OM" AT HOME!

Practice yoga and mindfulness from the comfort of your own space.

Darren's Livestream and on-demand classes bring yoga to your living room.

With a few simple clicks, you will be flowing through yoga poses infused with breathwork, and meditation.

Darren Main Online Yoga

Find Your Zen, Anytime, Anywhere.

  • Suitable for all levels. Darren's classes offer modifications for beginners and challenges for experienced practitioners.

  • Explore a well-rounded yoga practice, combining breathwork, asanas (postures), and meditation for holistic well-being.

  • Connect with a supportive online community of like-minded individuals passionate about yoga and personal growth.

  • Accessible on phones, tablets, laptops and even your TV.

  • Join a Live Class, Download Videos on Demand or Even Work One-On-One with Darren.

Janie Oliker

Sunday yoga with Darren is the best way to start off my day and the week. I’ve loved practicing with Darren since I first met him Tuesdays at Grace Cathedral. (And if you’ve never tried that, let me put in a quick plug for that too!) He infuses his practice with mediation and awareness of ourselves as much as our bodies. It is a spiritual, varied, and always just what I needed practice. Join us!

FREQUENT QUESTIONS

  • Can I practice with an injury or a medical/psychiatric condition?

    Classes are suitable for most people but it's important to discuss yoga and meditation practice with your healthcare provider —especially if you are being treated for a condition or injury.

  • What props do I need for this practice?

    You will need a yoga mat to practice. Other suggested props include a yoga block and a yoga strap.

  • How experienced do I need to be with yoga?

    Beginners are always welcome. Just remember to rest offen, and modify your practice as needed.

  • Do you offer discounts or scholarships?I

    Yoga ought to be within everyone's reach. If you're facing financial challenges. I offer sliding scale options, work-trades and other forms of support.