Course curriculum

    1. Course Overview

    2. What is Yoga?

    3. DOWNLOAD: Duality vs Non-Duality

    4. Duality vs Non-Duality

    5. Ancient Texts and Yoga History

    6. DOWNLOAD: Yoga Timeline

    7. RESOURCE: Ancient Texts & Gurus

    1. The True Self

    2. The Ego

    3. Illusion

    4. The Search

    5. Causation

    6. The Eight Limbs

    7. DOWNLOAD: The Eight Limbs

    8. The Guru

    9. Yoga Practice

    10. Self Realization

    11. Conclusion

About this course

  • Free
  • 18 lessons
  • 3.5 hours of video content

Discover your potential, starting today