YOGA PHILOSOPHY 101
LIFE'S MISSING MANUAL
See the challenges of life in a whole new way as you explore the ancient wisdom of yoga. With the bestselling author of Yoga and the Path of the Urban Mystic
Join Darren Main and discover the wisdom of this ancient practice in a modern, accessible format.
Through the teachings of yoga philosophy, you learn to cultivate inner peace amidst life's challenges, finding strength in moments of adversity, and discovering the transformative potential within yourself to create positive change in the world.
>> The Eight Limbs of Yoga
>> The Psychology of Yoga
>> The Bhagavad Gita
>> The Yoga Sutras
>> Vedanta, Tantra and Samkhya Philosophy
>> The Philosophy of Hatha yoga
>> The History of Yoga
>> How to integrate yoga philosophy into your daily life
Yoga Defined
Duality vs Non Duality
The Vedas
The Vedas | Summary and Suggested Reading
Atman: The True Self
Ahamkara: The Ego
The Upanishads | Summary and Suggested Reading
The Bhagavad Gita | Summary and Suggested Reading
The Yoga Sutras: ]Summary and Translations
Tantric Texts | Summary and Suggested Reading
Ancient Hatha Yoga Texts | Summary and Suggested Reading
The miracle of yoga is not that it enables us to do supernatural things, but rather to do that which is in our very nature