Yoga Philosophy 101
Life’s Missing Manual
See the challenges of life in a whole new way as you explore the ancient wisdom of yoga.
From the author of Yoga and the Path of the Urban Mystic
We will cover topics such as the eight limbs of yoga, the Bhagavad Gita and the chakras, and the origins of modern Western yoga. You will also have the opportunity to practice yoga poses that embody these principles and explore how they can help you achieve greater physical, mental, and spiritual well-being.
Whether you are a yoga teacher or a newcomer to the practice, Yoga Philosophy 101 is the perfect way to deepen your understanding of yoga and its transformative power.
Join Darren Main and discover the wisdom of this ancient practice in a modern, accessible format.
Transform Your Life with Discovering Yoga's Transformative Power.
The eight limbs
The psychology of yoga
The Bhagavad Gita
The Yoga Sutras
Vedanta, Tantra and Samkhya philosophy
The Philosophy of Hatha yoga
The history of yoga
How to integrate yoga philosophy into your daily life