Course curriculum

    1. Course Overview

    2. FREE ONLINE YOGA

    3. What is Yoga?

    4. DOWNLOAD: Duality vs Non-Duality

    5. Duality vs Non-Duality

    6. DOWNLOAD: Yoga Timeline

    7. Ancient Texts and Yoga History

    8. RESOURCE: Ancient Texts & Gurus

    1. The True Self

    2. The Ego

    3. Illusion

    4. The Search

    5. The Eight Limbs

    6. DOWNLOAD: The 8 Limbs

    7. Causation

    8. The Guru

    9. Yoga Practice

    10. Self Realization

    11. Conclusion

About this course

  • Free
  • 19 lessons
  • 3.5 hours of video content

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