Ancient Pranayama for the Modern Yogi
The journey to AWAKENING Begins and ends when we BREATHE!
Feeling stressed? Stuck in a rut? Ready to take your yoga to the next level.
BREATHE is an online pranayama practice which will help you find relief from stress and anxiety, and create more space in your life and experience your yoga at a much deeper level.
This ancient breathing technique is a simple yet powerful way to release physical, mental, emotional and energetic blocks. In this safe and supported online practice, you can learn how to breathe deeply to create lasting change in your life.
Space is Limited
Advanced breathwork in the comfort and safety of your home!
Lesson 1- Course Overview
Lesson 2- Why Do We Breathe?
Lesson 3-What is Pranayama
Lesson 4- Pranic Breathing
Lesson 5- Advanced Practice
Lesson 6- What to Expect
Lesson 7- Practice Overview